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Habit change strategies book
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Unlock the secrets to lasting transformation with our comprehensive Habit Change Strategies book. This essential guide offers proven techniques and actionable insights to help you identify, modify, and replace unproductive habits with positive ones. Whether youre seeking personal growth or professional development, this book equips you with the tools to create sustainable change. Dive into expert advice, real-life examples, and practical exercises designed to empower you on your journey to a healthier, more productive lifestyle.
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The Power Of Habit Why We Do What We Do And How To Change
Published: 16 April 2013 ISBN: 9781847946249 Imprint: Random House Books Format: Paperback Pages: 400 , An award winning journalist reveals the secrets of why you do what you do and how to change. There's never been a better time to set new habits.
KSh 1,895.00
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Atomic Habits The Science of Lasting Change Book By James Clear
Science Backed Strategies: Grounded in psychology and behavioral research for lasting impact. Practical Applications: Clear, actionable techniques for personal growth, productivity, and success.
KSh 535.00
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Mini Habits Book By Stephen Guise
Mini Habits reveals how tiny behavioral shifts—like one push up or writing one sentence—can trigger lasting personal transformation. Stephen Guise presents a science backed method that’s simple, sustainable, and surprisingly effective.
KSh 1,497.00
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Atomic Habits Tiny Changes for Remarkable Results Book By James Clear
Clear framework: Easy to follow methods for habit formation and change. Practical tools: Strategies for productivity, health, and personal growth.
KSh 495.00
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Atomic Habits Daily Strategies for Personal Growth Book By James Clear
Science Backed Strategies: Grounded in psychology and neuroscience for effective habit change. Practical Framework: Clear steps to build good habits and eliminate bad ones.
KSh 523.00
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The Power Of Habit Book By Charles Duhigg
The Power of Habit by Charles Duhigg examines the science behind forming and changing habits It shows how habits shape our lives and provides strategies for making positive changes. , The Power of Habit by Charles Duhigg examines the science behind forming and changing habits It shows how habits shape our lives and provides strategies for making positive changes.
KSh 600.00
KSh 650.00
-8%
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Mini Habits Book By Stephen Guise
Mini Habits reveals how tiny behavioral shifts—like one push up or writing one sentence—can trigger lasting personal transformation. Stephen Guise presents a science backed method that’s simple, sustainable, and surprisingly effective.
KSh 1,235.00
KSh 2,000.00
-38%
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The Here-and-Now Habit Book By Hugh G Byrne PhD
Break free from unhealthy
KSh 1,800.00
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Tiny Habits Book By BJ Fogg PhD
Discover how small, strat
KSh 1,111.00
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101 Habits to Lose Weight Book By Scott Baptie
Science Backed Habits: Features 101 evidence based habits covering nutrition, exercise, sleep, goal setting, and willpower. Anti Fad Approach: Debunks common health myths and moves away from unsustainable "clean eating" or restrictive "detox" regimes.
KSh 2,699.00
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Atomic Habits Build Good Habits Break Bad Ones Book By James Clear
Science Backed Strategies: Learn how habits are formed and reshaped using psychology and neuroscience. Practical Framework: Step by step methods to build good habits and eliminate destructive ones.
KSh 499.00
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Tiny Habits The Small Changes That Change Everything byBJ Fogg PhD
Tiny Habits: The Small Ch
KSh 1,490.00
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Atomic Habits by James Clear
Learn how to: Make time for new habits (even when life gets crazy); Overcome a lack of motivation and willpower; Design your environment to make success easier; Get back on track when you fall off course;.and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
KSh 1,400.00
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ATOMIC HABITS
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
KSh 1,235.00
KSh 2,400.00
-49%
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Atomic Habits An Easy Proven Way to Build Good Habits and Break Bad Ones Book by James Clear
The four laws outlined by Clear—making habits obvious, attractive, easy, and satisfying—serve as a roadmap for building good habits and breaking bad ones. With its scientific basis, engaging writing style, and actionable advice, Atomic Habits has become a go to book for anyone looking to improve their life through the power of habit.
KSh 950.00
KSh 1,700.00
-44%
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Atomic Habits Book By James Clear
Discover how tiny changes
KSh 850.00
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The Power Of Habit
We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so called keystone habits can earn billions and mean the difference between failure and success, life and death.
KSh 880.00
KSh 1,760.00
-50%
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Tiny Habits Book By BJ Fogg
Discover the power of starting small to create lasting behavior change. BJ Fogg’s method makes habit formation effortless and sustainable.
KSh 1,111.00
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Atomic Habits Small Changes for Big Results Book By James Clear
Easy-to-understand framework for habit formation Science-backed techniques for behavior change Practical tips you can apply immediately Focus on long-term improvement through small actions Helps eliminate bad habits effectively Real-life examples and actionable strategies , A powerful guide to building good habits and breaking bad ones through small, consistent actions. Shows how tiny changes can lead to remarkable long-term results in life and productivity. An insightful guide that explains how small daily habits shape success, offering practical strategies to improve behavior, boost productivity, and achieve lasting personal growth.
KSh 600.00
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ATOMIC HABITS
Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;and much more. NEW PAPERBACK FAST DELIVERY , The #1 New York Times bestseller.
KSh 589.00
KSh 999.00
-41%
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Tiny Habits Book By BJ Fogg
Discover how small, strat
KSh 1,111.00
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The Little Book of Big Change The No-Willpower Approach to Breaking Any Habit Book by Amy Johnson
The Little Book of Big Ch
KSh 600.00
KSh 800.00
-25%
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Atomic Habits An Easy Proven Way To Build Good Habits Break Bad Ones
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
KSh 699.00
KSh 990.00
-29%
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Atomic Habits - An easy and proven way to build good habits and break bad ones by James Clear
Description Atomic Habits, written by James Clear, is a bestselling self-help book that focuses on the power of small, consistent changes to improve one's life. The book provides practical strategies and tools for creating and maintaining positive habits, and for breaking negative ones. Written by James Clear Recommended to everyone who wants to change their mindset , Description Atomic Habits, written by James Clear, is a bestselling self-help book that focuses on the power of small, consistent changes to improve one's life. The book provides practical strategies and tools for creating and maintaining positive habits, and for breaking negative ones.
KSh 1,235.00
KSh 1,300.00
-5%
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Atomic Habits An Easy Proven Way to Build Good Habits and Break Bad Ones Book By James Clear
Clear framework: Easy to follow steps for habit formation and change. Practical applications: Tools for productivity, health, and personal growth.
KSh 479.00
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1 101 Essays That Will Change The Way You Think by Brianna West 2 The 48 Laws of Power by Robert Greene 3 Atomic Habits by James Clear
, 1) 101 Essays That Will Change The Way You Think Title: 101 Essays That Will Change The Way You Think Author: Brianna Wiest Genre: Self Help / Personal Development / Psychology About: A thought provoking collection of essays that challenges conventional thinking and encourages self reflection. The book covers emotions, mindset, habits, relationships, and self awareness, helping readers gain clarity and adopt empowering perspectives.
KSh 2,345.00
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Atomic Habits Book By James Clear Tiny Change Remarkable Results Books
Ground breaking Book: Atomic habits by james clear this psychological book offers practical strategies and insights on how to build good habits and break bad ones, leading to remarkable results in your career, relationships, and overall life. Tiny Changes, Remarkable Results: Discover the power of making small, consistent changes with the Atomic Habits book.
KSh 600.00
KSh 650.00
-8%
Add to cart
Atomic Habits Book By James Clear Tiny Change Remarkable Results Books
Ground breaking Book: Atomic habits by james clear this psychological book offers practical strategies and insights on how to build good habits and break bad ones, leading to remarkable results in your career, relationships, and overall life. Tiny Changes, Remarkable Results: Discover the power of making small, consistent changes with the Atomic Habits book.
KSh 600.00
KSh 650.00
-8%
Add to cart
ATOMIC HABITS
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
KSh 1,306.00
KSh 2,100.00
-38%
Add to cart
ATOMIC HABITS
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
KSh 2,650.00
Add to cart
The Power Of Habit
Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms,. and the nation’s largest hospitals and see how implementing so called keystone.
KSh 900.00
KSh 1,799.00
-50%
Add to cart
Tiny Habits The Small Changes That Change Everything byBJ Fogg PhD
Tiny Habits: The Small Ch
KSh 1,111.00
Add to cart
Atomic Habits An Easy Proven Way to Build Good Habits Break Bad Ones Book by James Clear
No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
KSh 580.00
KSh 600.00
-3%
Add to cart
The Power of Habit Book by Charles Duhigg
It presents practical strategies for replacing bad habits with positive ones. , The Power of Habit (2012) unveils the science behind habit formation and change , making it a valuable read.
KSh 600.00
KSh 750.00
-20%
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The Power of Habit Why We Do What We Do in Life and Business
Through compelling stories ranging from individuals transforming their lives to companies reshaping industries, Duhigg reveals that habits are not destiny — they can be intentionally redesigned. By identifying triggers and understanding rewards, readers can replace destructive habits with productive ones, improve performance, and build routines that lead to long term success.
KSh 1,299.00
KSh 3,000.00
-57%
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Atomic Habits - ORIGINAL BIG SIZE
Original Big Size 100% Customer Satisfaction Guaranteed Free Returns Fast Delivery Book in Perfect Condition , No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
KSh 1,204.00
KSh 2,000.00
-40%
Add to cart
Atomic Habits The Secret to Consistency and Success Book By James Clear
Science Backed Strategies: Grounded in psychology and behavioral research for lasting impact. Practical Applications: Clear, actionable techniques for personal growth, productivity, and success.
KSh 550.00
Add to cart
Atomic Habits Book By James Clear
This book provides a step by step system to reshape routines, overcome setbacks, and design an environment that makes success inevitable. It’s a powerful guide for anyone seeking personal growth, productivity, and long term transformation.
KSh 1,800.00
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Atomic Habits Book By James Clear
Clear’s framework empowers readers to design systems that make positive habits inevitable and destructive habits impossible, offering a proven path to personal growth and achievement.
KSh 1,800.00
Add to cart
Atomic Habits An Easy Proven Way to Build Good Habits Break Bad Ones byJames ClearAuthor
Four Laws of Behavior Change to build good habits: Make it obvious, attractive, easy, and satisfying. To break bad habits, invert these laws: make them invisible, unattractive, hard, and unsatisfying.
KSh 850.00
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