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Resilience and healing books
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Discover a curated selection of resilience and healing books designed to empower you on your journey to personal growth and emotional well-being. These insightful titles offer practical strategies, inspiring stories, and transformative exercises to help you navigate lifes challenges and foster inner strength. Whether youre seeking to overcome adversity or enhance your mental health, our collection provides valuable resources for anyone looking to cultivate resilience and embrace healing. Explore today and start your path to renewal.
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What Happened to You Conversations on Trauma Resilience and Healing Book By Bruce D Perry Oprah Winfrey
This groundbreaking book
KSh 599.00
Add to cart
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What Happened To You Conversations On Trauma Resilience And Healing Book By Bruce D Perry And Oprah Winfrey
Conversations on Trauma,
KSh 999.00
KSh 2,000.00
-50%
Add to cart
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What Happened To You Conversations On Trauma Resilience And Healing Book By Bruce D Perry And Oprah WinfreyPaperback Generic
Conversations on Trauma,
KSh 580.00
KSh 600.00
-3%
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing Book by Bruce D Perry and Oprah Winfrey
Conversations on Trauma,
KSh 480.00
KSh 1,200.00
-60%
Add to cart
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What Happened To You Conversations On Trauma Resilience And Healing Book By Bruce D Perry And Oprah WinfreyPaperback Generic
Conversations on Trauma,
KSh 600.00
KSh 650.00
-8%
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing Book By Bruce D Perry and Oprah Winfrey
The book shifts the focus
KSh 1,251.00
Add to cart
/product/94/0817623/1.jpg?5670)
What Happened to You Conversations on Trauma Resilience and Healing Book By Bruce D Perry Oprah Winfrey
This groundbreaking book
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
/product/00/3238091/1.jpg?0127)
What Happened To You - Conversations On Trauma Resilience And Healing
Our earliest experiences
KSh 1,234.00
Add to cart
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What Happened To You Conversations On Trauma Resilience And Healing
Our earliest experiences
KSh 836.00
KSh 1,760.00
-52%
Add to cart
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What Happened To You - Conversations On Trauma Resilience And Healing
Our earliest experiences
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
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What Happened To You Conversations On Trauma Resilience And Healing
Our earliest experiences
KSh 855.00
KSh 1,800.00
-52%
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing byOprah WinfreyAuthorBruce D PerryAuthor
What Happened to You?: Co
KSh 450.00
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What Happened to You Conversations on Trauma Resilience and Healing byOprah WinfreyAuthorBruce D PerryAuthor
What Happened to You?: Co
KSh 899.00
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing by Oprah Winfrey Author Bruce Perry Other Contributor
Through wide-ranging and
KSh 1,251.00
Add to cart
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What Happened To You Conversations on Trauma Resilience and Healing by Bruce D Perry
Our earliest experiences
KSh 580.00
KSh 600.00
-3%
Add to cart
/product/16/2754623/1.jpg?6802)
What Happened To You Conversations on Trauma Resilience and Healing by Bruce D Perry
Our earliest experiences
KSh 580.00
KSh 600.00
-3%
Add to cart
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Healing Sexual Trauma Workbook Somatic Skills to Help You Feel Safe in Your Body Create Boundaries and Live with Resilience Book by Erika Shershun
Drawing on the powerful m
KSh 600.00
KSh 750.00
-20%
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Healing Sexual Trauma Workbook Somatic Skills to Help You Feel Safe in Your Body Create Boundaries and Live with Resilience book by Erika Shershun MFT
Overcome shame and stigma
KSh 1,100.00
KSh 2,000.00
-45%
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Healing Sexual Trauma Workbook Somatic Skills To Help You Feel Safe In Your Body Create Boundaries And Live With Resilience Book By Erika Shershun
Drawing on the powerful m
KSh 999.00
KSh 2,000.00
-50%
Add to cart
/product/39/8658603/1.jpg?0590)
Healing Sexual Trauma Workbook Somatic Skills to Help You Feel Safe in Your Body Create Boundaries and Live with Resilience Book by Erika Shershun
Drawing on the powerful m
KSh 1,100.00
KSh 2,000.00
-45%
Add to cart
/product/24/3847603/1.jpg?2214)
Healing Sexual Trauma Workbook Somatic Skills To Help You Feel Safe In Your Body Create Boundaries And Live With Resilience Book By Erika Shershun MFT
Overcome shame and stigma
KSh 999.00
KSh 2,000.00
-50%
Add to cart
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Adult Survivors of Emotionally Abusive Parents How to Heal Cultivate Emotional Resilience Build the Life Love You Deserve Book By Sherrie Campbell PhD
Heal the deep wounds of e
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing Book by Bruce D Perry and Oprah Winfrey
Conversations on Trauma,
KSh 600.00
KSh 650.00
-8%
Add to cart
/product/63/0500723/1.jpg?9243)
What Happened to You Conversations on Trauma Resilience and Healing Book by Bruce D Perry and Oprah Winfrey
Conversations on Trauma,
KSh 650.00
KSh 670.00
-3%
Add to cart
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What Happened to You Conversations on Trauma Resilience and Healing Book by Bruce D Perry and Oprah Winfrey
Conversations on Trauma,
KSh 699.00
KSh 1,200.00
-42%
Add to cart
/product/02/3177523/1.jpg?1367)
Becoming Resilient Book By Donna Gibbs
Becoming Resilient" by Donna Gibbs is a transformative guide that empowers readers to move through pain and emerge stronger. With insights rooted in faith and psychology, it provides actionable strategies for healing, growth, and renewed purpose.
KSh 1,490.00
Add to cart
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Option B - Facing Adversity Building Resilience And Finding Joy
A powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. Resilience comes from deep within us and from support outside us.
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
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Becoming Resilient How to Move through Suffering and Come Back Stronger byDonna GibbsAuthorGary ChapmanForeword
Becoming Resilient: How t
KSh 1,490.00
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Resilience The Science of Mastering Lifes Greatest Challenges Book By Steven M Southwick MD Dennis S Charney MD
, This book teaches how to become stronger, bend but not break, and make the best out of a bad situation. It identifies ten key ways to weather and bounce back from stress and trauma.
KSh 1,399.00
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Emotional Intelligence Resilience by Daniel Goleman
Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Dine Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J.
KSh 580.00
KSh 600.00
-3%
Add to cart
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Option B Facing Adversity Building Resilience and Finding Joy
Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
KSh 880.00
KSh 1,760.00
-50%
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Resilience Hard-won Wisdm for Living a Better Life Book by Eric Greitens
Through philosophical reflections and practical advice, it guides readers to navigate life's difficulties with strength, clarity, and hope. , Resilience: Hard Won Wisdm for Living a Better Life by Eric Greitens is a compelling guide on cultivating resilience—the capacity to confront adversity, pain, and fear, and grow stronger through these challenges.
KSh 1,234.00
Add to cart
/product/16/2465213/1.jpg?4645)
THE RESILIENT MINDSET UNLEASH INNER STRENGTH MENTAL TOUGHNESS AND POWER TO RISE STRONGER FROM ADVERSITY
K. Rowling's literary triumphs, this book breaks down the essence of resilience into actionable strategies that address self care, growth mindset, and emotional intelligence.
KSh 1,234.00
KSh 2,300.00
-46%
Add to cart
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The Boy Who Was Raised as a Dog Book By Bruce D Perry MD PhD Maia Szalavitz
Reveals how early experiences shape emotional healing, resilience, and human connection. In this compelling work, Dr.
KSh 1,800.00
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/product/89/1678623/1.jpg?7600)
Habits for Healing Reclaim Your Inner Strength Book By Nakeia Homer
Practical Rituals: Learn to turn abstract concepts like self care and boundaries into practical, achievable daily rituals. Emotional Strength: The book is designed to help you build emotional resilience and escape patterns of burnout, toxic relationships, and emotional exhaustion.
KSh 1,399.00
Add to cart
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Turning Pain into Power
This guide walks readers through heartbreak recovery, offering tools for emotional strength, clarity, and renewal. Ideal for anyone seeking healing and transformation after relationship hurt.
KSh 1,499.00
Add to cart
/product/15/3183623/1.jpg?1005)
Resilience Hard-won Wisdm for Living a Better Life Book by Eric Greitens
Through philosophical reflections and practical advice, it guides readers to navigate life's difficulties with strength, clarity, and hope. , Resilience: Hard Won Wisdm for Living a Better Life by Eric Greitens is a compelling guide on cultivating resilience—the capacity to confront adversity, pain, and fear, and grow stronger through these challenges.
KSh 1,234.00
Add to cart
/product/80/0817623/1.jpg?5659)
Healing Trauma Book By Peter A Levine PhD
This pioneering guide introduces a body based program for trauma healing, blending neuroscience, psychology, and somatic practices. Designed to restore the body’s innate understanding, it offers practical tools for reclaiming safety, vitality, and emotional balance.
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
/product/35/2894723/1.jpg?7170)
A Gentle Reminder Book By Bianca Sparacino
Self Love & Resilience : Promotes confidence, clarity, and inner peace. Accessible Language : Written in a warm, relatable style for all readers.
KSh 650.00
Add to cart
/product/76/1783623/1.jpg?4671)
Healing Trauma Book By Peter A Levine PhD
This pioneering guide introduces a body based program for trauma healing, blending neuroscience, psychology, and somatic practices. Designed to restore the body’s innate understanding, it offers practical tools for reclaiming safety, vitality, and emotional balance.
KSh 1,800.00
Add to cart
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