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Sunflower Seeds
(7 products found)
130g Sunflower Seeds
KSh 569
KSh 599
5%
Non-Returnable
Alba Sunflower Seeds 500g
KSh 550
offers from
5 out of 5
(5)Non-Returnable
Alba Sunflower Seeds 1kg
KSh 1,000
4.8 out of 5
(8)Non-Returnable
Shipped from abroad
Bohemian style wedding home decoration cattail fan sunflower leaves palm leaves DIY flower arrangement materials dried flowers cross-border supply Pearl White
KSh 6,956
KSh 11,692
41%
Non-Returnable
Primia SEED MIXTURE 250G (pumpkin,sunflower,chia,flax).
KSh 800
5 out of 5
(1)Non-Returnable
Primia SUNFLOWER SEEDS. 100g
KSh 220
KSh 330
33%
5 out of 5
(1)Non-Returnable
MELBUR Sunflower Seeds
KSh 514 - KSh 949
KSh 700 - KSh 1,320
41%
offers from
3 out of 5
(2)Recently Viewed
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Sunflower Seeds Details and Price in Kenya
Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals.These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.
Here’s everything you need to know about sunflower seeds, including their nutrition, benefits and how to eat them.
What Are Sunflower Seeds?
Sunflower seeds are technically the fruits of the sunflower plant (Helianthus annuus) (1Trusted Source). The seeds are harvested from the plant’s large flower heads, which can measure more than 12 inches (30.5 cm) in diameter. A single sunflower head may contain up to 2,000 seedsThere are two main types of sunflower crops. One type is grown for the seeds you eat, while the other — which is the majority farmed — is grown for the oil. The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid black shells.
Sunflower seeds have a mild, nutty flavor and a firm but tender texture. They’re often roasted to enhance the flavor, though you can also buy them raw.
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