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Guide to mindfulness practice

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Emotional Detox Now: 135 Self-Guided Practices To Renew Your Mind, Heart & Spirit

Emotional Detox Now: 135 Self-Guided Practices To Renew Your Mind, Heart & Spirit

Emotional Detox Now: 135
KSh 770.00
KSh 990.00 -22%
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Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings Book By Thibaut Meurisse

Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings Book By Thibaut Meurisse

Understanding how negativ
KSh 1,100.00
KSh 2,000.00 -45%
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 6,083.00 -80%
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 6,083.00 -80%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
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Being Nature: A Down-to-Earth Guide To The Four Foundations Of Mindfulness Book By Wes Nisker

Being Nature: A Down-to-Earth Guide To The Four Foundations Of Mindfulness Book By Wes Nisker

Using the traditional Bud
KSh 650.00
KSh 670.00 -3%
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Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy

Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy

Describes four types of e
KSh 1,399.00
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Mindfulness in Plain English Book By Bhante Gunaratana

Mindfulness in Plain English Book By Bhante Gunaratana

A clear and practical gui
KSh 1,234.00
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 5,116.00 -76%
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Mindful Leadership Book By Maria Gonzalez, MBA

Mindful Leadership Book By Maria Gonzalez, MBA

Discover how mindfulness
KSh 1,499.00
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Mindfulness & Mastery Book Combo – The Power of Now + Stillness Is the Key

Mindfulness & Mastery Book Combo – The Power of Now + Stillness Is the Key

Unlock the secrets to inn
KSh 1,987.00
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Mindfulness & Mastery Book Combo – The Power of Now + Stillness Is the Key

Mindfulness & Mastery Book Combo – The Power of Now + Stillness Is the Key

Unlock the secrets to inn
KSh 2,500.00
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,731.00 -55%
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,172.00
KSh 2,300.00 -49%
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,172.00
KSh 2,300.00 -49%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,234.00
KSh 2,300.00 -46%
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 5,116.00 -76%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,300.00 -46%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,731.00 -55%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 4,291.00 -71%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,078.00
KSh 2,156.00 -50%
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Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,765.00
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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,102.00
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Handbook of Assessment in Mindfulness Research Book By Oleg N. Medvedev, Christian U. Krägeloh, Richard J. Siegert, Nirbhay N. Singh

Handbook of Assessment in Mindfulness Research Book By Oleg N. Medvedev, Christian U. Krägeloh, Richard J. Siegert, Nirbhay N. Singh

Provides comprehensive co
KSh 1,241.00
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Handbook of Assessment in Mindfulness Research Book By Oleg N. Medvedev, Christian U. Krägeloh, Richard J. Siegert, Nirbhay N. Singh

Handbook of Assessment in Mindfulness Research Book By Oleg N. Medvedev, Christian U. Krägeloh, Richard J. Siegert, Nirbhay N. Singh

Provides comprehensive co
KSh 1,490.00
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A Course in Meditation: A 21-Day Workout for Your Consciousness

A Course in Meditation: A 21-Day Workout for Your Consciousness

A Course in Meditation: A
KSh 600.00
KSh 990.00 -39%
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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives Book by Thupten Jinpa

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives Book by Thupten Jinpa

The Buddhist practice of
KSh 600.00
KSh 650.00 -8%
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