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Guide to mindfulness practice

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Discover the transformative power of mindfulness with our comprehensive guide to mindfulness practice. This resource offers practical techniques, expert insights, and step-by-step instructions to help you cultivate awareness and reduce stress. Whether youre a beginner or looking to deepen your practice, our guide covers essential concepts, including meditation, breathing exercises, and mindful living. Embrace a more balanced life and enhance your mental well-being through the art of mindfulness today. Start your journey towards inner peace and clarity.
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 6,083.00 -80%
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Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

A compassionate guide ble
KSh 1,235.00
KSh 2,000.00 -38%
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Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 4,291.00 -71%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 6,083.00 -80%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,024.00
KSh 2,156.00 -53%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Mindfulness in Plain English Book By Bhante Gunaratana

Mindfulness in Plain English Book By Bhante Gunaratana

A clear and practical gui
KSh 1,234.00
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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,800.00
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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,765.00
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The Fifth Agreement : A Practical Guide To Self-Mastery

The Fifth Agreement : A Practical Guide To Self-Mastery

After releasing his most
KSh 1,235.00
KSh 2,000.00 -38%
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Master Your Thinking: A Practical Guide to Align Yourself with Reality and Achieve Tangible Results in the Real World

Master Your Thinking: A Practical Guide to Align Yourself with Reality and Achieve Tangible Results in the Real World

Think Smarter, Create Bet
KSh 877.00
KSh 1,566.00 -44%
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Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done

Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done

Do you keep flitting from
KSh 1,235.00
KSh 2,000.00 -38%
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Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done

Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done

Do you keep flitting from
KSh 877.00
KSh 1,566.00 -44%
Add to cart
Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings Book By Thibaut Meurisse

Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings Book By Thibaut Meurisse

Understanding how negativ
KSh 1,100.00
KSh 2,000.00 -45%
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His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

Time after time, His Need
KSh 877.00
KSh 1,566.00 -44%
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Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done Book by Thibaut Meurisse

Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done Book by Thibaut Meurisse

Master Your Focus is a cl
KSh 1,100.00
KSh 2,000.00 -45%
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Emotional Detox Now: 135 Self-Guided Practices To Renew Your Mind, Heart & Spirit

Emotional Detox Now: 135 Self-Guided Practices To Renew Your Mind, Heart & Spirit

Emotional Detox Now: 135
KSh 732.00
KSh 990.00 -26%
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Psychic Empath: 3 Books in 1, Heal Your Life, Develop Your Mind and Body, Meditation, Miracle Morning, Psychics and Empaths, Aura, Auras Meaning, Telepathy, Self-Discipline Masters of Mindfulness Book By Prisha Ahuja

Psychic Empath: 3 Books in 1, Heal Your Life, Develop Your Mind and Body, Meditation, Miracle Morning, Psychics and Empaths, Aura, Auras Meaning, Telepathy, Self-Discipline Masters of Mindfulness Book By Prisha Ahuja

This guide helps you mast
KSh 1,999.00
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Mindfulness in the Classroom Book By Thomas Armstrong

Mindfulness in the Classroom Book By Thomas Armstrong

A practical guide to brin
KSh 2,499.00
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The Practice of Not Thinking Book By Ryunosuke Koike

The Practice of Not Thinking Book By Ryunosuke Koike

A former Zen monks guide
KSh 1,499.00
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