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Mindfulness workbook for women

(37 products found)
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Discover our comprehensive mindfulness workbook for women, designed to empower and inspire. This expertly crafted resource offers practical exercises, guided reflections, and insightful strategies to cultivate mindfulness in daily life. Tailored specifically for women, it addresses unique challenges and promotes emotional well-being. Enhance your self-awareness, reduce stress, and foster a deeper connection with yourself. Perfect for both beginners and those seeking to deepen their practice, this workbook is your essential companion on the journey to mindfulness.
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

The Self-Love Workbook fo
KSh 1,100.00
KSh 2,000.00 -45%
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Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 600.00
KSh 650.00 -8%
Add to cart
Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 580.00
KSh 600.00 -3%
Add to cart
Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 580.00
KSh 600.00 -3%
Add to cart
Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 580.00
KSh 600.00 -3%
Add to cart
Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 580.00
KSh 600.00 -3%
Add to cart
Self-Love Workbook for Women Book By Megan Logan

Self-Love Workbook for Women Book By Megan Logan

A guided workbook to help
KSh 799.00
Add to cart
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women) by Megan Logan MSW LCSW (Author)

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women) by Megan Logan MSW LCSW (Author)

The Self-Love Workbook fo
KSh 1,111.00
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Mindfulness Coloring Book Volume 1 – 64 Pages

Mindfulness Coloring Book Volume 1 – 64 Pages

Self-Care Coloring Book –
KSh 1,100.00
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Self-Love Workbook For Women Book By Megan Logan

Self-Love Workbook For Women Book By Megan Logan

This book includes a vari
KSh 600.00
KSh 650.00 -8%
Add to cart
Self-Love Workbook for Women Book by Megan Logan

Self-Love Workbook for Women Book by Megan Logan

This book includes a vari
KSh 600.00
KSh 650.00 -8%
Add to cart
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships Book By Shawn Costello Whooley and Holly Yates

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships Book By Shawn Costello Whooley and Holly Yates

Turn down the volume on y
KSh 1,699.00
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,300.00 -46%
Add to cart
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

The Self-Love Workbook fo
KSh 1,100.00
KSh 2,000.00 -45%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,800.00
Add to cart
The Mindfulness & Acceptance Workbook for Anxiety" Book By John P. Forsyth, PhD and Georg H. Eifert, PhD

The Mindfulness & Acceptance Workbook for Anxiety" Book By John P. Forsyth, PhD and Georg H. Eifert, PhD

A practical, step-by-step
KSh 1,800.00
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are- Book by Megan Logan

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are- Book by Megan Logan

The Self-Love Workbook fo
KSh 1,235.00
KSh 1,300.00 -5%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women) by Megan Logan MSW LCSW (Author)

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women) by Megan Logan MSW LCSW (Author)

The Self-Love Workbook fo
KSh 1,236.00
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,731.00 -55%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,279.00
KSh 2,000.00 -36%
Add to cart
Self-Love Workbook for Women Book by Megan Logan

Self-Love Workbook for Women Book by Megan Logan

This book includes a vari
KSh 600.00
KSh 750.00 -20%
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Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 5,116.00 -76%
Add to cart
The Mindfulness and Acceptance Workbook for Anxiety Book By John P. Forsyth and Georg H. Eifert

The Mindfulness and Acceptance Workbook for Anxiety Book By John P. Forsyth and Georg H. Eifert

Break free from anxiety a
KSh 1,799.00
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,172.00
KSh 2,300.00 -49%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,172.00
KSh 2,300.00 -49%
Add to cart
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Is anxiety a problem for
KSh 1,799.00
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 2,731.00 -55%
Add to cart
(free bookmark)Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

(free bookmark)Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Book by Megan Logan

This is the ultimate work
KSh 600.00
KSh 650.00 -8%
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The Goddess Journaling Workbook Book By Beatrix Minerva Linden

The Goddess Journaling Workbook Book By Beatrix Minerva Linden

Awaken your inner goddess
KSh 3,333.00
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Self-Love Workbook for Women Book By Megan Logan

Self-Love Workbook for Women Book By Megan Logan

A guided workbook to help
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Better Sex Through Mindfulness : How Women Can Cultivate Desire

Better Sex Through Mindfulness : How Women Can Cultivate Desire

Find out how mindfulness
KSh 1,235.00
KSh 5,116.00 -76%
Add to cart
Self-Love Workbook for Black Women" Book By Rachel Johnson, LMSW, MFT

Self-Love Workbook for Black Women" Book By Rachel Johnson, LMSW, MFT

A compassionate workbook
KSh 1,799.00
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Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
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The Divorce Recovery Workbook

The Divorce Recovery Workbook

If you have recently gone
KSh 872.00
KSh 1,400.00 -38%
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