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Books on mindfulness and acceptance

(202 products found)
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Discover a curated selection of books on mindfulness and acceptance, designed to enhance your mental well-being and foster a deeper understanding of self-awareness. These insightful titles offer practical techniques and profound wisdom to help you cultivate a mindful lifestyle, embrace the present moment, and develop resilience. Perfect for both beginners and seasoned practitioners, our collection empowers you to navigate lifes challenges with grace and clarity. Explore transformative reads that inspire personal growth today.
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Is anxiety a problem for
KSh 1,799.00
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The Mindfulness and Acceptance Workbook for Anxiety Book By John P. Forsyth and Georg H. Eifert

The Mindfulness and Acceptance Workbook for Anxiety Book By John P. Forsyth and Georg H. Eifert

Break free from anxiety a
KSh 1,799.00
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The Mindfulness & Acceptance Workbook for Anxiety" Book By John P. Forsyth, PhD and Georg H. Eifert, PhD

The Mindfulness & Acceptance Workbook for Anxiety" Book By John P. Forsyth, PhD and Georg H. Eifert, PhD

A practical, step-by-step
KSh 1,800.00
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

This transformative workb
KSh 1,234.00
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

This transformative workb
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Book by Steven C. Hayes

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Book by Steven C. Hayes

ACT offers you a path out
KSh 580.00
KSh 600.00 -3%
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Book by Steven C. Hayes

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Book by Steven C. Hayes

ACT offers you a path out
KSh 580.00
KSh 600.00 -3%
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and
KSh 1,234.00
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Spencer Smith (Author), Steven C. Hayes (Author)

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Spencer Smith (Author), Steven C. Hayes (Author)

If youre struggling with
KSh 1,491.00
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and
KSh 1,234.00
Add to cart
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes PhD (Author), Spencer Smith

Get Out of Your Mind and
KSh 1,245.00
Add to cart
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy" Book By Steven C. Hayes, Ph.D. with Spencer Smith

This transformative workb
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach

Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach

Tara Brach blends Buddhis
KSh 1,810.00
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.

Tara Brach offers a path
KSh 1,599.00
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.

Tara Brach offers a path
KSh 1,235.00
KSh 2,000.00 -38%
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha Book By Tara Brach, Ph.D

Radical Acceptance: Embracing Your Life with the Heart of a Buddha Book By Tara Brach, Ph.D

This book offers profound
KSh 1,800.00
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach

Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach

Tara Brach blends Buddhis
KSh 1,235.00
KSh 2,000.00 -38%
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Book by Daniel J. Siegel

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Book by Daniel J. Siegel

This simple yet profound
KSh 600.00
KSh 650.00 -8%
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Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

A compassionate guide ble
KSh 1,235.00
KSh 2,000.00 -38%
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Book by Daniel J. Siegel

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Book by Daniel J. Siegel

This simple yet profound
KSh 999.00
KSh 2,000.00 -50%
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Mindfulness in Plain English Book By Bhante Gunaratana

Mindfulness in Plain English Book By Bhante Gunaratana

A clear and practical gui
KSh 1,234.00
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Mindfulness in Plain English

Mindfulness in Plain English

“A masterpiece.”—Jon Kaba
KSh 1,234.00
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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,765.00
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Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC

A compassionate guide ble
KSh 1,765.00
Add to cart
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All" Book By Hugh G. Byrne, PhD

A mindfulness-based guide
KSh 1,800.00
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Everyday Mindfulness for OCD Book By Jon Hershfield & Shala Nicely

Everyday Mindfulness for OCD Book By Jon Hershfield & Shala Nicely

A practical guide to usin
KSh 1,235.00
KSh 1,999.00 -38%
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Psychic Empath: 3 Books in 1, Heal Your Life, Develop Your Mind and Body, Meditation, Miracle Morning, Psychics and Empaths, Aura, Auras Meaning, Telepathy, Self-Discipline Masters of Mindfulness Book By Prisha Ahuja

Psychic Empath: 3 Books in 1, Heal Your Life, Develop Your Mind and Body, Meditation, Miracle Morning, Psychics and Empaths, Aura, Auras Meaning, Telepathy, Self-Discipline Masters of Mindfulness Book By Prisha Ahuja

This guide helps you mast
KSh 1,999.00
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron (Author), Tami Simon (Reader)

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron (Author), Tami Simon (Reader)

Comfortable with Uncertai
KSh 1,150.00
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Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
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10-Minute Mindfulness Book by Barrie Davenport and S. J. SCOTT

10-Minute Mindfulness Book by Barrie Davenport and S. J. SCOTT

10-Minute Mindfulness. Book
KSh 600.00
KSh 800.00 -25%
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Mindfulness and the Self Book By Jan Benda

Mindfulness and the Self Book By Jan Benda

Explore how mindfulness a
KSh 1,800.00
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Finding Your Why & Finding Your Way: An Acceptance & Commitment Therapy Workbook to Help You Identify What You Care About & Reach Your Goals" Book By Daniel J. Moran, PhD, BCBA-D & Siri Ming, PhD, BCBA-D

Finding Your Why & Finding Your Way: An Acceptance & Commitment Therapy Workbook to Help You Identify What You Care About & Reach Your Goals" Book By Daniel J. Moran, PhD, BCBA-D & Siri Ming, PhD, BCBA-D

This workbook helps you c
KSh 1,599.00
Add to cart
Practicing Mindfulness

Practicing Mindfulness

Calm the mind and begin t
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm

This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00 -38%
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan (Author)

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan (Author)

How to Change Your Mind:
KSh 1,245.00
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Finding Your Why & Finding Your Way: An Acceptance & Commitment Therapy Workbook to Help You Identify What You Care About & Reach Your Goals" Book By Daniel J. Moran, PhD, BCBA-D & Siri Ming, PhD, BCBA-D

Finding Your Why & Finding Your Way: An Acceptance & Commitment Therapy Workbook to Help You Identify What You Care About & Reach Your Goals" Book By Daniel J. Moran, PhD, BCBA-D & Siri Ming, PhD, BCBA-D

This workbook helps you c
KSh 1,235.00
KSh 2,000.00 -38%
Add to cart
A Mind Spread Out on the Ground by Alicia Elliott Thoughtful Indigenous Memoir Empathy Insight Humanity Culture Identity Healing Social Justice

A Mind Spread Out on the Ground by Alicia Elliott Thoughtful Indigenous Memoir Empathy Insight Humanity Culture Identity Healing Social Justice

A Mind Spread Out on the
KSh 1,080.00
KSh 2,100.00 -49%
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The Choice: Embrace the Possible by Dr. Edith Eva Eger Foreword by Philip Zimbardo, PhD

The Choice: Embrace the Possible by Dr. Edith Eva Eger Foreword by Philip Zimbardo, PhD

The Choice: Embrace the P
KSh 1,894.00
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Destroying The Spirit Of Rejection: Receive Love And Acceptance And Find Healing Book By John Eckhardt

Destroying The Spirit Of Rejection: Receive Love And Acceptance And Find Healing Book By John Eckhardt

It is the sense of being
KSh 600.00
KSh 650.00 -8%
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Destroying The Spirit Of Rejection: Receive Love And Acceptance And Find Healing Book By John Eckhardt

Destroying The Spirit Of Rejection: Receive Love And Acceptance And Find Healing Book By John Eckhardt

It is the sense of being
KSh 600.00
KSh 650.00 -8%
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